TETSUMixed Greens Salad
Mixed Greens Salad provides 93 kcal with 3 g protein, 5.3 g carbs and 6.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarian
93kcal
3protein g
5.3carbs g
6.7fat g
Mixed Greens Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 93 kcal |
| Protein | 3 g |
| Carbohydrates | 5.3 g |
| Sugars | 0.5 g |
| Fat | 6.7 g |
| Saturated fat | 2 g |
| Sodium | 131 mg |
| Cholesterol | 5 mg |
| Potassium | 75 mg |
| Calcium | 9 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Mixed Greens Salad?
Mixed Greens Salad has 3 g of protein per 100 g.
How many calories are in Mixed Greens Salad?
Mixed Greens Salad has 93 calories per 100 g, with 5.3 g of carbohydrates and 6.7 g of fat.
Is Mixed Greens Salad good for building muscle?
Mixed Greens Salad is not a significant protein source — 3 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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