TETSUSamosa
Samosa provides 233 kcal with 5 g protein, 30 g carbs and 10.8 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarian
233kcal
5protein g
30carbs g
10.8fat g
Samosa nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 233 kcal |
| Protein | 5 g |
| Carbohydrates | 30 g |
| Sugars | 3 g |
| Fat | 10.8 g |
| Saturated fat | 3.3 g |
| Sodium | 327 mg |
| Cholesterol | 8 mg |
| Potassium | 187 mg |
| Calcium | 23 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Samosa?
Samosa has 5 g of protein per 100 g.
How many calories are in Samosa?
Samosa has 233 calories per 100 g, with 30 g of carbohydrates and 10.8 g of fat.
Is Samosa good for building muscle?
Samosa is not a significant protein source — 5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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