TETSU

Chicken Stir-Fry

Chicken Stir-Fry provides 140 kcal with 12 g protein, 8 g carbs and 6.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_protein
140kcal
12protein g
8carbs g
6.3fat g
Analysis

Chicken Stir-Fry nutrition facts

Per 100 g · curated data
NutrientAmount
Calories140 kcal
Protein12 g
Carbohydrates8 g
Sugars0.8 g
Fat6.3 g
Saturated fat1.9 g
Sodium196 mg
Cholesterol18 mg
Potassium112 mg
Calcium14 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Chicken Stir-Fry?

Chicken Stir-Fry has 12 g of protein per 100 g.

How many calories are in Chicken Stir-Fry?

Chicken Stir-Fry has 140 calories per 100 g, with 8 g of carbohydrates and 6.3 g of fat.

Is Chicken Stir-Fry good for building muscle?

Chicken Stir-Fry provides a solid 12 g of protein per 100 g — about 34% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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