Chicken Stir-Fry
Chicken Stir-Fry provides 140 kcal with 12 g protein, 8 g carbs and 6.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
140kcal
12protein g
8carbs g
6.3fat g
Chicken Stir-Fry nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 12 g |
| Carbohydrates | 8 g |
| Sugars | 0.8 g |
| Fat | 6.3 g |
| Saturated fat | 1.9 g |
| Sodium | 196 mg |
| Cholesterol | 18 mg |
| Potassium | 112 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Chicken Stir-Fry?
Chicken Stir-Fry has 12 g of protein per 100 g.
How many calories are in Chicken Stir-Fry?
Chicken Stir-Fry has 140 calories per 100 g, with 8 g of carbohydrates and 6.3 g of fat.
Is Chicken Stir-Fry good for building muscle?
Chicken Stir-Fry provides a solid 12 g of protein per 100 g — about 34% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.
TETSU