TETSUChicken Tamales
Chicken Tamales provides 146 kcal with 5.8 g protein, 15 g carbs and 6.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
146kcal
5.8protein g
15carbs g
6.7fat g
Chicken Tamales nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 5.8 g |
| Carbohydrates | 15 g |
| Sugars | 1.5 g |
| Fiber | 1.3 g |
| Fat | 6.7 g |
| Saturated fat | 2 g |
| Sodium | 204 mg |
| Cholesterol | 9 mg |
| Potassium | 117 mg |
| Calcium | 15 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Chicken Tamales?
Chicken Tamales has 5.8 g of protein per 100 g.
How many calories are in Chicken Tamales?
Chicken Tamales has 146 calories per 100 g, with 15 g of carbohydrates and 6.7 g of fat.
Is Chicken Tamales good for building muscle?
Chicken Tamales is not a significant protein source — 5.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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