Tomato
Tomato provides 18 kcal with 0.9 g protein, 4.2 g carbs and 0.2 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
18kcal
0.9protein g
4.2carbs g
0.2fat g
Tomato nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 18 kcal |
| Protein | 0.9 g |
| Carbohydrates | 4.2 g |
| Sugars | 1.7 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
| Cholesterol | 0 mg |
| Potassium | 250 mg |
Common questions
How much protein is in Tomato?
Tomato has 0.9 g of protein per 100 g.
How many calories are in Tomato?
Tomato has 18 calories per 100 g, with 4.2 g of carbohydrates and 0.2 g of fat.
Is Tomato good for building muscle?
Tomato provides a solid 0.9 g of protein per 100 g — about 20% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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