TETSUWatermelon
Watermelon provides 31 kcal with 0.7 g protein, 8 g carbs and 0.1 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarianvegan
31kcal
0.7protein g
8carbs g
0.1fat g
Watermelon nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 31 kcal |
| Protein | 0.7 g |
| Carbohydrates | 8 g |
| Sugars | 6.7 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
| Cholesterol | 0 mg |
| Potassium | 113 mg |
Common questions
How much protein is in Watermelon?
Watermelon has 0.7 g of protein per 100 g.
How many calories are in Watermelon?
Watermelon has 31 calories per 100 g, with 8 g of carbohydrates and 0.1 g of fat.
Is Watermelon good for building muscle?
Watermelon is not a significant protein source, 0.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.