TETSUAmerican Omelette
American Omelette provides 340 kcal with 16.8 g protein, 7.2 g carbs and 27.2 g fat per 100 g. It fits naturally at breakfast. Full nutrition facts below.
breakfast
340kcal
16.8protein g
7.2carbs g
27.2fat g
American Omelette nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 16.8 g |
| Carbohydrates | 7.2 g |
| Sugars | 4.7 g |
| Fiber | 0 g |
| Fat | 27.2 g |
| Saturated fat | 15.6 g |
| Sodium | 1430 mg |
| Cholesterol | 87 mg |
| Potassium | 207 mg |
| Calcium | 1060 mg |
| Iron | 1 mg |
Common questions
How much protein is in American Omelette?
American Omelette has 16.8 g of protein per 100 g.
How many calories are in American Omelette?
American Omelette has 340 calories per 100 g, with 7.2 g of carbohydrates and 27.2 g of fat.
Is American Omelette good for building muscle?
American Omelette is not a significant protein source — 16.8 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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