TETSUBeef Chili
Beef Chili provides 197 kcal with 12.3 g protein, 6.1 g carbs and 14 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
197kcal
12.3protein g
6.1carbs g
14fat g
Beef Chili nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 197 kcal |
| Protein | 12.3 g |
| Carbohydrates | 6.1 g |
| Sugars | 1.8 g |
| Fiber | 1.8 g |
| Fat | 14 g |
| Saturated fat | 5.3 g |
| Trans fat | 0 g |
| Sodium | 535 mg |
| Cholesterol | 38 mg |
| Calcium | 26 mg |
| Iron | 2 mg |
Common questions
How much protein is in Beef Chili?
Beef Chili has 12.3 g of protein per 100 g.
How many calories are in Beef Chili?
Beef Chili has 197 calories per 100 g, with 6.1 g of carbohydrates and 14 g of fat.
Is Beef Chili good for building muscle?
Beef Chili provides a solid 12.3 g of protein per 100 g — about 25% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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