TETSUCaesar Salad
Caesar Salad provides 190 kcal with 4 g protein, 8 g carbs and 16 g fat per 100 g. It fits naturally at lunch. Full nutrition facts below.
lunch
190kcal
4protein g
8carbs g
16fat g
Caesar Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 190 kcal |
| Protein | 4 g |
| Carbohydrates | 8 g |
| Sugars | 2 g |
| Fiber | 1 g |
| Fat | 16 g |
| Saturated fat | 3.5 g |
| Trans fat | 0 g |
| Sodium | 500 mg |
| Cholesterol | 20 mg |
| Calcium | 100 mg |
| Iron | 1 mg |
Common questions
How much protein is in Caesar Salad?
Caesar Salad has 4 g of protein per 100 g.
How many calories are in Caesar Salad?
Caesar Salad has 190 calories per 100 g, with 8 g of carbohydrates and 16 g of fat.
Is Caesar Salad good for building muscle?
Caesar Salad is not a significant protein source — 4 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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