TETSUCaprese Salad
Caprese Salad provides 128 kcal with 7.2 g protein, 2.4 g carbs and 10.4 g fat per 100 g. It fits naturally at lunch or snack. Full nutrition facts below.
lunchsnack
vegetarian
128kcal
7.2protein g
2.4carbs g
10.4fat g
Caprese Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 128 kcal |
| Protein | 7.2 g |
| Carbohydrates | 2.4 g |
| Sugars | 0.2 g |
| Fat | 10.4 g |
| Saturated fat | 3.1 g |
| Sodium | 179 mg |
| Cholesterol | 11 mg |
| Potassium | 102 mg |
| Calcium | 13 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Caprese Salad?
Caprese Salad has 7.2 g of protein per 100 g.
How many calories are in Caprese Salad?
Caprese Salad has 128 calories per 100 g, with 2.4 g of carbohydrates and 10.4 g of fat.
Is Caprese Salad good for building muscle?
Caprese Salad provides a solid 7.2 g of protein per 100 g — about 22% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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