TETSUCereal With Milk
Cereal With Milk provides 117 kcal with 4.2 g protein, 20.8 g carbs and 2.5 g fat per 100 g. It fits naturally at breakfast. Full nutrition facts below.
breakfast
vegetarian
117kcal
4.2protein g
20.8carbs g
2.5fat g
Cereal With Milk nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 117 kcal |
| Protein | 4.2 g |
| Carbohydrates | 20.8 g |
| Sugars | 2.1 g |
| Fat | 2.5 g |
| Saturated fat | 0.8 g |
| Sodium | 163 mg |
| Cholesterol | 6 mg |
| Potassium | 93 mg |
| Calcium | 12 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Cereal With Milk?
Cereal With Milk has 4.2 g of protein per 100 g.
How many calories are in Cereal With Milk?
Cereal With Milk has 117 calories per 100 g, with 20.8 g of carbohydrates and 2.5 g of fat.
Is Cereal With Milk good for building muscle?
Cereal With Milk is not a significant protein source — 4.2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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