TETSUChicken, Rice & Broccoli
Chicken, Rice & Broccoli provides 120 kcal with 10.5 g protein, 13 g carbs and 2.5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
120kcal
10.5protein g
13carbs g
2.5fat g
Chicken, Rice & Broccoli nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 10.5 g |
| Carbohydrates | 13 g |
| Sugars | 1.3 g |
| Fiber | 1 g |
| Fat | 2.5 g |
| Saturated fat | 0.8 g |
| Sodium | 168 mg |
| Cholesterol | 16 mg |
| Potassium | 96 mg |
| Calcium | 12 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Chicken, Rice & Broccoli?
Chicken, Rice & Broccoli has 10.5 g of protein per 100 g.
How many calories are in Chicken, Rice & Broccoli?
Chicken, Rice & Broccoli has 120 calories per 100 g, with 13 g of carbohydrates and 2.5 g of fat.
Is Chicken, Rice & Broccoli good for building muscle?
Chicken, Rice & Broccoli provides a solid 10.5 g of protein per 100 g — about 35% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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