TETSUFish Curry
Fish Curry provides 136 kcal with 11.4 g protein, 5 g carbs and 7.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
136kcal
11.4protein g
5carbs g
7.9fat g
Fish Curry nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 136 kcal |
| Protein | 11.4 g |
| Carbohydrates | 5 g |
| Sugars | 0.5 g |
| Fat | 7.9 g |
| Saturated fat | 2.4 g |
| Sodium | 190 mg |
| Cholesterol | 17 mg |
| Potassium | 109 mg |
| Calcium | 14 mg |
| Iron | 0.5 mg |
Common questions
How much protein is in Fish Curry?
Fish Curry has 11.4 g of protein per 100 g.
How many calories are in Fish Curry?
Fish Curry has 136 calories per 100 g, with 5 g of carbohydrates and 7.9 g of fat.
Is Fish Curry good for building muscle?
Fish Curry provides a solid 11.4 g of protein per 100 g, about 34% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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