TETSUGround Beef 80% Lean
Ground Beef 80% Lean provides 254 kcal with 17.2 g protein, 0 g carbs and 20 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
254kcal
17.2protein g
0carbs g
20fat g
Ground Beef 80% Lean nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 254 kcal |
| Protein | 17.2 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fat | 20 g |
| Saturated fat | 7.6 g |
| Sodium | 66 mg |
| Cholesterol | 71 mg |
| Potassium | 270 mg |
| Calcium | 18 mg |
| Iron | 1.9 mg |
Common questions
How much protein is in Ground Beef 80% Lean?
Ground Beef 80% Lean has 17.2 g of protein per 100 g.
How many calories are in Ground Beef 80% Lean?
Ground Beef 80% Lean has 254 calories per 100 g, with 0 g of carbohydrates and 20 g of fat.
Is Ground Beef 80% Lean good for building muscle?
Ground Beef 80% Lean provides a solid 17.2 g of protein per 100 g, about 27% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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