TETSU

Ground Beef 80% Lean

Ground Beef 80% Lean provides 254 kcal with 17.2 g protein, 0 g carbs and 20 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
254kcal
17.2protein g
0carbs g
20fat g
Analysis

Ground Beef 80% Lean nutrition facts

Per 100 g · USDA-derived data
NutrientAmount
Calories254 kcal
Protein17.2 g
Carbohydrates0 g
Sugars0 g
Fiber0 g
Fat20 g
Saturated fat7.6 g
Sodium66 mg
Cholesterol71 mg
Potassium270 mg
Calcium18 mg
Iron1.9 mg
Answers

Common questions

How much protein is in Ground Beef 80% Lean?

Ground Beef 80% Lean has 17.2 g of protein per 100 g.

How many calories are in Ground Beef 80% Lean?

Ground Beef 80% Lean has 254 calories per 100 g, with 0 g of carbohydrates and 20 g of fat.

Is Ground Beef 80% Lean good for building muscle?

Ground Beef 80% Lean provides a solid 17.2 g of protein per 100 g — about 27% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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