Chicken Katsu Curry
Chicken Katsu Curry provides 135 kcal with 6.5 g protein, 18 g carbs and 4.5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
135kcal
6.5protein g
18carbs g
4.5fat g
Chicken Katsu Curry nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 135 kcal |
| Protein | 6.5 g |
| Carbohydrates | 18 g |
| Sugars | 1.8 g |
| Fat | 4.5 g |
| Saturated fat | 1.4 g |
| Sodium | 189 mg |
| Cholesterol | 10 mg |
| Potassium | 108 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Chicken Katsu Curry?
Chicken Katsu Curry has 6.5 g of protein per 100 g.
How many calories are in Chicken Katsu Curry?
Chicken Katsu Curry has 135 calories per 100 g, with 18 g of carbohydrates and 4.5 g of fat.
Is Chicken Katsu Curry good for building muscle?
Chicken Katsu Curry is not a significant protein source — 6.5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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