TETSUSalmon Poke Bowl
Salmon Poke Bowl provides 149 kcal with 8.6 g protein, 16 g carbs and 5.1 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
149kcal
8.6protein g
16carbs g
5.1fat g
Salmon Poke Bowl nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 149 kcal |
| Protein | 8.6 g |
| Carbohydrates | 16 g |
| Sugars | 1.6 g |
| Fiber | 1.1 g |
| Fat | 5.1 g |
| Saturated fat | 1.5 g |
| Sodium | 208 mg |
| Cholesterol | 13 mg |
| Potassium | 119 mg |
| Calcium | 15 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Salmon Poke Bowl?
Salmon Poke Bowl has 8.6 g of protein per 100 g.
How many calories are in Salmon Poke Bowl?
Salmon Poke Bowl has 149 calories per 100 g, with 16 g of carbohydrates and 5.1 g of fat.
Is Salmon Poke Bowl good for building muscle?
Salmon Poke Bowl provides a solid 8.6 g of protein per 100 g — about 23% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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