TETSURajma (Kidney Bean Curry)
Rajma (Kidney Bean Curry) provides 118 kcal with 5.7 g protein, 17.1 g carbs and 2.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianhigh_protein
118kcal
5.7protein g
17.1carbs g
2.9fat g
Rajma (Kidney Bean Curry) nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 118 kcal |
| Protein | 5.7 g |
| Carbohydrates | 17.1 g |
| Sugars | 1.4 g |
| Fiber | 4.3 g |
| Fat | 2.9 g |
| Saturated fat | 0.4 g |
| Sodium | 207 mg |
| Cholesterol | 9 mg |
| Potassium | 257 mg |
| Calcium | 12 mg |
| Iron | 1.7 mg |
Common questions
How much protein is in Rajma (Kidney Bean Curry)?
Rajma (Kidney Bean Curry) has 5.7 g of protein per 100 g.
How many calories are in Rajma (Kidney Bean Curry)?
Rajma (Kidney Bean Curry) has 118 calories per 100 g, with 17.1 g of carbohydrates and 2.9 g of fat.
Is Rajma (Kidney Bean Curry) good for building muscle?
Rajma (Kidney Bean Curry) is not a significant protein source — 5.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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