TETSU

Spaghetti Carbonara

Spaghetti Carbonara provides 157 kcal with 6.3 g protein, 17.1 g carbs and 6.9 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
157kcal
6.3protein g
17.1carbs g
6.9fat g
Analysis

Spaghetti Carbonara nutrition facts

Per 100 g · curated data
NutrientAmount
Calories157 kcal
Protein6.3 g
Carbohydrates17.1 g
Sugars1.7 g
Fat6.9 g
Saturated fat2.1 g
Sodium220 mg
Cholesterol9 mg
Potassium126 mg
Calcium16 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara has 6.3 g of protein per 100 g.

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara has 157 calories per 100 g, with 17.1 g of carbohydrates and 6.9 g of fat.

Is Spaghetti Carbonara good for building muscle?

Spaghetti Carbonara is not a significant protein source, 6.3 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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