TETSUCobb Salad
Cobb Salad provides 73 kcal with 6.4 g protein, 3 g carbs and 3.9 g fat per 100 g. It fits naturally at lunch. Full nutrition facts below.
lunch
73kcal
6.4protein g
3carbs g
3.9fat g
Cobb Salad nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 73 kcal |
| Protein | 6.4 g |
| Carbohydrates | 3 g |
| Sugars | 1.3 g |
| Fiber | 1.3 g |
| Fat | 3.9 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Sodium | 197 mg |
| Cholesterol | 49 mg |
| Calcium | 64 mg |
| Iron | 1 mg |
Common questions
How much protein is in Cobb Salad?
Cobb Salad has 6.4 g of protein per 100 g.
How many calories are in Cobb Salad?
Cobb Salad has 73 calories per 100 g, with 3 g of carbohydrates and 3.9 g of fat.
Is Cobb Salad good for building muscle?
Cobb Salad provides a solid 6.4 g of protein per 100 g — about 35% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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