TETSU

Aloo Paratha

Aloo Paratha provides 322 kcal with 5.6 g protein, 37.8 g carbs and 14.4 g fat per 100 g. It fits naturally at breakfast. Full nutrition facts below.

breakfast vegetarian
322kcal
5.6protein g
37.8carbs g
14.4fat g
Analysis

Aloo Paratha nutrition facts

Per 100 g · curated data
NutrientAmount
Calories322 kcal
Protein5.6 g
Carbohydrates37.8 g
Sugars3.8 g
Fat14.4 g
Saturated fat2.9 g
Sodium500 mg
Cholesterol0 mg
Iron3.3 mg
Answers

Common questions

How much protein is in Aloo Paratha?

Aloo Paratha has 5.6 g of protein per 100 g.

How many calories are in Aloo Paratha?

Aloo Paratha has 322 calories per 100 g, with 37.8 g of carbohydrates and 14.4 g of fat.

Is Aloo Paratha good for building muscle?

Aloo Paratha is not a significant protein source — 5.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

Track it in Tetsu

Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.