TETSUTeriyaki Chicken Don
Teriyaki Chicken Don provides 149 kcal with 9.1 g protein, 18.3 g carbs and 4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_protein
149kcal
9.1protein g
18.3carbs g
4fat g
Teriyaki Chicken Don nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 149 kcal |
| Protein | 9.1 g |
| Carbohydrates | 18.3 g |
| Sugars | 1.8 g |
| Fiber | 0.3 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 208 mg |
| Cholesterol | 14 mg |
| Potassium | 119 mg |
| Calcium | 15 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Teriyaki Chicken Don?
Teriyaki Chicken Don has 9.1 g of protein per 100 g.
How many calories are in Teriyaki Chicken Don?
Teriyaki Chicken Don has 149 calories per 100 g, with 18.3 g of carbohydrates and 4 g of fat.
Is Teriyaki Chicken Don good for building muscle?
Teriyaki Chicken Don provides a solid 9.1 g of protein per 100 g — about 24% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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