TETSULean Beef
Lean Beef provides 217 kcal with 26 g protein, 0 g carbs and 12 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
217kcal
26protein g
0carbs g
12fat g
Lean Beef nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 217 kcal |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 12 g |
| Saturated fat | 4.6 g |
| Sodium | 56 mg |
| Cholesterol | 90 mg |
| Potassium | 318 mg |
| Iron | 2.6 mg |
Common questions
How much protein is in Lean Beef?
Lean Beef has 26 g of protein per 100 g.
How many calories are in Lean Beef?
Lean Beef has 217 calories per 100 g, with 0 g of carbohydrates and 12 g of fat.
Is Lean Beef good for building muscle?
Yes. Lean Beef is genuinely protein-dense: 26 g of protein per 100 g supplies about 48% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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