TETSUCable Core Exercises
15 cable exercises for the core, hitting abs. Each one links to a full form guide with an animated demonstration.
All cable core exercises
Cable Judo FlipabsCable Kneeling CrunchabsCable Reverse CrunchabsCable Russian Twists (On Stability Ball)absCable Seated CrunchabsCable Seated TwistabsCable Side BendabsCable Side Bend Crunch (Bosu Ball)absCable Side CrunchabsCable Standing CrunchabsCable Standing Crunch (With Rope Attachment)absCable Standing LiftabsCable Tuck Reverse CrunchabsCable TwistabsCable Twist (Up-Down)abs
Common questions
What are the best cable exercises for core?
The strongest picks here are the Cable Judo Flip (abs), Cable Standing Lift (abs) and Cable Twist (Up-Down) (abs) — each has a full step-by-step guide with an animated demonstration.
Can I train core with only cable equipment?
These 15 movements are a solid foundation covering abs. For complete core coverage, pair them with exercises from other equipment — see the muscle hub for the full list.
Track it in Tetsu
Track your core training in Tetsu — per-exercise history, PRs and AI-planned weeks. Free to start.