TETSUEZ Bar Exercises
All 21 ez bar exercises in the Tetsu library, grouped by muscle. Every entry has step-by-step form instructions, an animated demonstration and the muscles it works.
EZ Bar back exercises
EZ Bar biceps exercises
Ez-Bar Biceps Curl (With Arm Blaster)bicepsEz Bar Seated Close Grip Concentration CurlbicepsEz Barbell Close-Grip CurlbicepsEz Barbell Close Grip Preacher CurlbicepsEz Barbell CurlbicepsEz Barbell Reverse Grip CurlbicepsEz Barbell Reverse Grip Preacher CurlbicepsEz Barbell Seated CurlsbicepsEz Barbell Spider CurlbicepsEz-Barbell Standing Wide Grip Biceps Curlbiceps
EZ Bar shoulders exercises
EZ Bar triceps exercises
Ez-Bar Close-Grip Bench PresstricepsEz Bar Lying Close Grip Triceps Extension Behind HeadtricepsEz Bar Standing French PresstricepsEz Barbell Decline Close Grip Face PresstricepsEz Barbell Decline Triceps ExtensiontricepsEz Barbell Incline Triceps ExtensiontricepsEz Barbell Jm Bench PresstricepsEz Barbell Seated Triceps Extensiontriceps
Common questions
How many ez bar exercises are there?
This library has 21 ez bar exercises with form guides, covering back, biceps, shoulders and triceps.
What are the best ez bar exercises to start with?
Popular starting points are the Ez Barbell Jm Bench Press, Ez-Bar Close-Grip Bench Press and Ez Barbell Anti Gravity Press — compound movements that work several muscles at once. Open each guide for step-by-step form.
Track it in Tetsu
Every ez bar exercise here is in the Tetsu app with per-exercise history and PRs. Scan the code or grab the app — free to start.